Table of Contents
What is the most common cause of iron deficiency?
Iron deficiency anemia results from low or depleted stores of iron, which is needed to produce red blood cells. Excessive bleeding is the most common cause.
What causes iron deficiency in females?
In women of childbearing age, the most common cause of iron deficiency anemia is a loss of iron in the blood due to heavy menstruation or pregnancy. A poor diet or certain intestinal diseases that affect how the body absorbs iron can also cause iron deficiency anemia.
How does your body feel when your iron is low?
The bottom line Common signs and symptoms include fatigue, skin that is paler than usual, feeling short of breath, and dry and damaged hair and skin. If you think you have symptoms of iron deficiency, talk with a doctor.
What happens if my iron is too low?
Without enough iron, your body can’t produce enough of a substance in red blood cells that enables them to carry oxygen (hemoglobin). As a result, iron deficiency anemia may leave you tired and short of breath.
Are eggs high in iron?
Eggs, Red Meat, Liver, and Giblets Are Top Sources of Heme Iron.
Are bananas high in iron?
Since bananas are high in iron, consuming them can stimulate production of haemoglobin in the blood and help fight anemia.
What are the reasons for low iron levels?
There are many reasons why a person might become deficient in iron. These include: Eating too little iron over an extended amount of time can cause a shortage in your body. Foods such as meat, eggs, and some green leafy vegetables are high in iron.
What diseases cause low iron levels?
Gastritis is a stomach-related condition that can cause low iron levels and weight loss. The National Institute of Diabetes and Digestive and Kidney Diseases , or NIDDK , states that gastritis is inflammation of your stomach mucosa or lining.
What are symptoms of low iron storage?
Ferritin is an indication of the amount of iron in storage in your body. Low ferritin levels are often associated with symptoms such as fatigue, shortness of breath, inability to exercise and even hair loss.
What is the treatment for low iron?
Treatment for Low Iron Symptoms. Your treatment will depend on the severity of your iron-deficiency anemia, so it’s critical that you consult your doctor for a diagnosis. Possible remedies include adding more iron-rich foods to your diet, such as red meat, eggs and dairy, and taking iron supplements.